Lying in bed at night, even the slightest concerns can feel amplified, increasing your anxiety and making it hard to find sleep. Here’s why things can feel more stressful at night.
While it can be concerning to wake up and have no feeling in one or both hands, sensation returns for most people after a few minutes. There are times when hand numbness can be concerning, though.
This week scientists have found that poor sleep habits could double your risk of asthma and 90210 star Tori Spelling shares the a cautionary tale of why taking your contacts out at night is important.
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