Lying in bed at night, even the slightest concerns can feel amplified, increasing your anxiety and making it hard to find sleep. Here’s why things can feel more stressful at night.
While it can be concerning to wake up and have no feeling in one or both hands, sensation returns for most people after a few minutes. There are times when hand numbness can be concerning, though.
Have you ever managed to finally drift off to sleep only to be startled awake by a free-falling sensation? Learn about those sleep starts and what causes the common phenomenon.
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