Interior designer Patrick Sutton retreated to his guest bedroom to escape the early morning sun. Sleeping on a new bed inspired fresh ideas about how to increase comfort.
So, you've bought a new mattress, but the task of refreshing your bed is far from done. While building the sleep sanctuary you deserve may seem straightforward, there are various things to consider, from box springs to linens to pillows.
We get it! Who can resist snuggling up with their pooch? But is it okay to let your dog sleep in your bed? We look at the benefits and drawbacks, with experts’ advice on how to do it right.
Your sleep and mood might benefit from some better lighting. Here's what to know about light therapy lamps and sunrise lamps for SAD, Vitamin D, and better wake-ups.
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