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From the Sleep Experts® at
Sleep.com App FAQs>
Sleep Sessions
Questions in this section
Can the Sleep.com app track two people at the same time?
Will my app track my sleep properly if there’s someone else in my room?
Can there be two sleep sessions in progress in the same room at the same time?
Does the Sleep.com app work while I’m using a CPAP?
When should I start and stop my sleep session?
Should I be concerned if I hear a noise from my smartphone when I start a sleep session?
When should I start and stop my sleep session?
Start your sleep session as soon as you’re ready to go to bed; that way, the app can accurately reflect how long it took for you to fall asleep. In the morning, stop your sleep session as soon as you wake up.