The Sleep.com app automatically accounts for daylight saving time, ensuring your sleep record remains accurate despite the time change. And here’s the best part: You’re not required to do anything differently! On the night when the clocks “roll back,” the app will record two 1 a.m. time slots. That’s because when the clock strikes 2 a.m., the app records your data and then rolls back to 1 a.m. — showing two results for the “same” time. However, there’s no lost time, your sleep duration will be accurate, and the Sleep.com app accounts for the time change with no action from you.

When it’s time to “spring forward,” the app accounts for that as well, adjusting your sleep duration by one hour when the clock jumps from 2 a.m. to 3 a.m.