Child

A collage of movies, books, soundtracks and podcasts to watch during halloween.

Tech

19 Festive Halloween Movies, Books, and Podcasts That Won't Disturb Your Sleep

Two people sitting up in bed reading newspapers. Text reads: Sleep News Week of November 4, 2022

Wellness

The Week in Sleep News: October 7, 2022

Two people sitting in bed, holding up newspapers. Text at the top says: Sleep News. week of August 5, 2022.

Wellness

The Week in Sleep News: August 5, 2022

Two people in bed reading newspapers beneath text that reads "Sleep News Week of July 29, 2022"

Wellness

The Week in Sleep News: July 29, 2022

Couple reading newspaper in bed beneath headline "Sleep News: Week of June 24, 2022."

Wellness

The Week in Sleep News: June 24, 2022

A woman looking over her baby in their crib.

Wellness

Everything You Need to Know About Safe Co-Sleeping and Room-Sharing With Babies

Parent sitting next to child in bed for support and relaxation to avoid night terrors during sleep.

Wellness

What to Know About Night Terrors and Sleep

Father falling asleep for a nap with toddler in his arms after an attempt at sleep training

Wellness

8 Expert Tips to Help Babies Sleep Better

A pillowcase stamped with blue, white, and silver stars using a DIY potato stamp. Use this as a guide for DIY pillowcase projects for unique bedroom design.

Design

Pillowcase Crafts: How to Potato Stamp Designs on a Pillowcase

A young girl sits in front of a large window with a cityscape in the background. She is concentrated on tablet that emits blue light. A new study shows that light exposure before bed -- especially blue light -- negatively impacts children's sleep more than previously thought.

Wellness

New Study Shows How Screen Time Affects Kids’ Sleep

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