Follow Us:
From the Sleep Experts® at
Writer Joni Sweet standing outside in front of a brick wall. She has red hair, is wearing red lipstick, and is smiling slightly.

Joni Sweet

Email

Joni Sweet is a writer who specializes in travel, health, and wellness. Her work has been published by National Geographic, Forbes, Real Simple, SELF, Lonely Planet, and dozens of other publications. When not writing, Joni can be found cooking vegetarian recipes, practicing yoga, playing video games, and riding her bike around the Hudson Valley. Learn more about her at www.jonimsweet.com.

More by This Author

A child and a dog in Halloween costumes on a bed with candy buckets.
Will Halloween Candy Wreck Your Kid’s Sleep?
Read more
Shot of a young woman looking thoughtful while relaxing on the sofa at home.
How Sunday Scaries Sabotage Sleep — and 7 Ways To Soothe Them
Read more
A lush bedroom filled with pinks and golds. The bed has an ornate hedboard with decorative wallpaper on the wall behind the bed.
Create Your Own Maximalist Bedroom Oasis
Read more
A graphic of a bed with morning light coming through the window.
How To Feng Shui Your Bedroom for Better Sleep
Read more
A woman snuggled up, asleep in bed with a book open next to her.
Why A Sleep Schedule Could Change Your Life
Read more
Teenage girl with cat at home relaxing during the weekend
Transform Your Sleep Routine With the Power of Sleep Music
Read more
A woman laying in bed, asleep on her back. Her face is turned to the window that has a peak of light coming through it.
How To Get Good Sleep as a Light Sleeper
Read more
Comfortable couple sleeping in underwear and t-shirts
Sleeping Positions: Find the Best Position for Your Body
Read more
Load More