Christal Yuen is a contributing writer and editor. She has previously worked for Sleep.com, Red Tricycle, Healthline, and Greatist, covering wellness, trends, and mental health. Having once discovered the blissful magic of a consistent sleep schedule, she is on a mission to get her sleep back on track. Follow her on Twitter.
Christal Yuen
Christal Yuen is a contributing writer and editor. She has previously worked for Sleep.com, Red Tricycle, Healthline, and Greatist, covering wellness, trends, and mental health. Having once discovered the blissful magic of a consistent sleep schedule, she is on a mission to get her sleep back on track. Follow her on Twitter.
